A blog about a vegan massage therapist, with passion for animal rights and healthy, vegan weight loss.

My RawTill4 Vegan Weight Loss Story Part 2

(Source: youtube.com)

My RawTill4 Vegan Weight Loss Story Part 1

(Source: youtube.com)

My blood tests and my vegan doctor!

(Source: youtube.com)

veganchiqua asked:

How long did it take you to lose the weight on the 80 10 10 high carb raw vegan diet?

Thank you for the wonderful question veganchiqua! :). I decided to make a video to answer you! This is the link to Part 1, make sure to watch Part 2 also. :) http://m.youtube.com/watch?feature=youtu.be&v=fetPdrT9jJE

(Source: 99fitblr)

Dem Vegan Abs!!! Check out what high carb low fat Veganism is doing to my body!  I do a bit of strength training and 10-25 hours a week giving mostly deep tissue massage, but no extra cardio. I’m melting fat like crazy, mostly from building muscle and being carbed up consistently. VeganMiracles.blogspot.com #vegan #highcarblowfat #weightloss #fatloss #beforeandafter #successstory #progresspic #fitness #muscle #abs #rawtil4 #801010 #hclf #bananagirl #vegansuperpowers #veganmiracles #miracle #superpowers #healthyvegan #health #massagetherapy #massagetherapist #RMT #LMT #CMT #massage #veganmassage

Dem Vegan Abs!!! Check out what high carb low fat Veganism is doing to my body! I do a bit of strength training and 10-25 hours a week giving mostly deep tissue massage, but no extra cardio. I’m melting fat like crazy, mostly from building muscle and being carbed up consistently. VeganMiracles.blogspot.com #vegan #highcarblowfat #weightloss #fatloss #beforeandafter #successstory #progresspic #fitness #muscle #abs #rawtil4 #801010 #hclf #bananagirl #vegansuperpowers #veganmiracles #miracle #superpowers #healthyvegan #health #massagetherapy #massagetherapist #RMT #LMT #CMT #massage #veganmassage

Happy Birthday Sis @gesicatcarr !!! I hope your day has been wonderful! Here is a present for you, a pic of 3 generations of Carr’s (right to left): John Carr (RIP Granddad!), our dad Graham Carr, our sister Karen Parker, me, Karens sister Laura Parker, and you, my sis, Jessica Carr!

Happy Birthday Sis @gesicatcarr !!! I hope your day has been wonderful! Here is a present for you, a pic of 3 generations of Carr’s (right to left): John Carr (RIP Granddad!), our dad Graham Carr, our sister Karen Parker, me, Karens sister Laura Parker, and you, my sis, Jessica Carr!

Dinner this last Wednesday! Vegan Panini with Mozzarella & Peppers Dipped in Tomato Sauce #instacollage #vegan #whatveganseat #vegannoms

Dinner this last Wednesday! Vegan Panini with Mozzarella & Peppers Dipped in Tomato Sauce #instacollage #vegan #whatveganseat #vegannoms

Not even the healthiest of days!  A bit high in fat, but I still got nearly enough carbs for energy for a busy day of massage work, house work, laundry, and exercise! #vegan #instacollage #801010 #carbedup #carbqueen #weightloss #nutrition #vegannutrition #lowfat #highcarb #hclf

Not even the healthiest of days! A bit high in fat, but I still got nearly enough carbs for energy for a busy day of massage work, house work, laundry, and exercise! #vegan #instacollage #801010 #carbedup #carbqueen #weightloss #nutrition #vegannutrition #lowfat #highcarb #hclf

Completely vegan, beeswax free, lip gloss does exist!  It’s totally customizable too! Check out my new vegan blend… It’s luscious!  I even held the sparkle (vegan friendly mica, not fish scales), so my boyfriend wouldn’t mind it on his face too. #instacollage #vegan #ecolips #veganmakeup

Completely vegan, beeswax free, lip gloss does exist! It’s totally customizable too! Check out my new vegan blend… It’s luscious! I even held the sparkle (vegan friendly mica, not fish scales), so my boyfriend wouldn’t mind it on his face too. #instacollage #vegan #ecolips #veganmakeup