A blog about a vegan massage therapist, with passion for animal rights and healthy, vegan weight loss.

Dem Vegan Abs!!! Check out what high carb low fat Veganism is doing to my body!  I do a bit of strength training and 10-25 hours a week giving mostly deep tissue massage, but no extra cardio. I’m melting fat like crazy, mostly from building muscle and being carbed up consistently. VeganMiracles.blogspot.com #vegan #highcarblowfat #weightloss #fatloss #beforeandafter #successstory #progresspic #fitness #muscle #abs #rawtil4 #801010 #hclf #bananagirl #vegansuperpowers #veganmiracles #miracle #superpowers #healthyvegan #health #massagetherapy #massagetherapist #RMT #LMT #CMT #massage #veganmassage

Dem Vegan Abs!!! Check out what high carb low fat Veganism is doing to my body! I do a bit of strength training and 10-25 hours a week giving mostly deep tissue massage, but no extra cardio. I’m melting fat like crazy, mostly from building muscle and being carbed up consistently. VeganMiracles.blogspot.com #vegan #highcarblowfat #weightloss #fatloss #beforeandafter #successstory #progresspic #fitness #muscle #abs #rawtil4 #801010 #hclf #bananagirl #vegansuperpowers #veganmiracles #miracle #superpowers #healthyvegan #health #massagetherapy #massagetherapist #RMT #LMT #CMT #massage #veganmassage

Happy Birthday Sis @gesicatcarr !!! I hope your day has been wonderful! Here is a present for you, a pic of 3 generations of Carr’s (right to left): John Carr (RIP Granddad!), our dad Graham Carr, our sister Karen Parker, me, Karens sister Laura Parker, and you, my sis, Jessica Carr!

Happy Birthday Sis @gesicatcarr !!! I hope your day has been wonderful! Here is a present for you, a pic of 3 generations of Carr’s (right to left): John Carr (RIP Granddad!), our dad Graham Carr, our sister Karen Parker, me, Karens sister Laura Parker, and you, my sis, Jessica Carr!

Dinner this last Wednesday! Vegan Panini with Mozzarella & Peppers Dipped in Tomato Sauce #instacollage #vegan #whatveganseat #vegannoms

Dinner this last Wednesday! Vegan Panini with Mozzarella & Peppers Dipped in Tomato Sauce #instacollage #vegan #whatveganseat #vegannoms

Not even the healthiest of days!  A bit high in fat, but I still got nearly enough carbs for energy for a busy day of massage work, house work, laundry, and exercise! #vegan #instacollage #801010 #carbedup #carbqueen #weightloss #nutrition #vegannutrition #lowfat #highcarb #hclf

Not even the healthiest of days! A bit high in fat, but I still got nearly enough carbs for energy for a busy day of massage work, house work, laundry, and exercise! #vegan #instacollage #801010 #carbedup #carbqueen #weightloss #nutrition #vegannutrition #lowfat #highcarb #hclf

Completely vegan, beeswax free, lip gloss does exist!  It’s totally customizable too! Check out my new vegan blend… It’s luscious!  I even held the sparkle (vegan friendly mica, not fish scales), so my boyfriend wouldn’t mind it on his face too. #instacollage #vegan #ecolips #veganmakeup

Completely vegan, beeswax free, lip gloss does exist! It’s totally customizable too! Check out my new vegan blend… It’s luscious! I even held the sparkle (vegan friendly mica, not fish scales), so my boyfriend wouldn’t mind it on his face too. #instacollage #vegan #ecolips #veganmakeup

VeganMiracles.blogspot.com #Vegan #weightloss #highcarb #lowfat #progresspic #rawtil4 #beforeandafter #shrinkingvegan #thefatyoueatisthefatyouwear

VeganMiracles.blogspot.com #Vegan #weightloss #highcarb #lowfat #progresspic #rawtil4 #beforeandafter #shrinkingvegan #thefatyoueatisthefatyouwear

Check out my new vegan weight loss blog! VeganMiracles.blogspot.com #progresspic #weightloss #beforeandafter #vegan #highcarb #lowfat #thefatyoueatisthefatyouwear

Check out my new vegan weight loss blog! VeganMiracles.blogspot.com #progresspic #weightloss #beforeandafter #vegan #highcarb #lowfat #thefatyoueatisthefatyouwear

I hope this helps inspire your New Years Resolution to loose weight.  There could totally be a magical song about vegan weight loss! I’d be signing it right meow! What a difference a year makes! This before pic is a year old, but I did get fatter as a vegetarian, immediately before I became vegan 5/12/13. So more accurately… What a difference 7.5 months make!!! Holy smokes I can barely believe these pics and its ME! I look at myself in the mirror every day. LMAO~ Freelee the Banana Girl was totally right, you will not know yourself after a good while being high carb vegan.   #Vegan #WeightLoss #ProgressPic #BananaGirl #instacollage #instaveg #hclf #plantbased

I hope this helps inspire your New Years Resolution to loose weight. There could totally be a magical song about vegan weight loss! I’d be signing it right meow! What a difference a year makes! This before pic is a year old, but I did get fatter as a vegetarian, immediately before I became vegan 5/12/13. So more accurately… What a difference 7.5 months make!!! Holy smokes I can barely believe these pics and its ME! I look at myself in the mirror every day. LMAO~ Freelee the Banana Girl was totally right, you will not know yourself after a good while being high carb vegan. #Vegan #WeightLoss #ProgressPic #BananaGirl #instacollage #instaveg #hclf #plantbased

Homemade Vegan Chocolate Nana Nice Cream with Vegan Chocolate Chips  NOM NOM NOM #whatveganseat #icecream

Homemade Vegan Chocolate Nana Nice Cream with Vegan Chocolate Chips NOM NOM NOM #whatveganseat #icecream

Happy New Year! I’m sick as a dog, so I’ll be ringing in the new year cuddled up with my awesome new book that arrived on my  doorstep today! #EatLikeYouCare #vegan #NewYearsEve #CrueltyFree

Happy New Year! I’m sick as a dog, so I’ll be ringing in the new year cuddled up with my awesome new book that arrived on my doorstep today! #EatLikeYouCare #vegan #NewYearsEve #CrueltyFree